Sustainable and Environmentally Friendly Activewear | Fashion Brazil

  • How to set your running goals for the year

    Running is a great hobby, but one that requires some commitment.  Whether you are a dedicated runner with the aim of completing a marathon, or an aspiring runner who merely wants to pick up an enjoyable hobby, setting goals for the year ahead is a powerful way to both keep yourself on track and push yourself forward.

    Setting the right goals in the right way is essential for success. If your goals are too lofty, too easy, too airy-fairy or out of sync with your true self, you will struggle to make progress.