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Sustainable and Environmentally Friendly Activewear | Fashion Brazil

  • How to set your running goals for the year

    Running is a great hobby, but one that requires some commitment.Β  Whether you are a dedicated runner with the aim of completing a marathon, or an aspiring runner who merely wants to pick up an enjoyable hobby, setting goals for the year ahead is a powerful way to both keep yourself on track and push yourself forward.

    Setting the right goals in the right way is essential for success. If your goals are too lofty, too easy, too airy-fairy or out of sync with your true self, you will struggle to make progress.

  • Picking the best Activewear for your workout

    Choosing the best activewear for the kind of exercise you are planning is essential. Your comfy yoga pants may not translate well to a high-intensity workout. And those low waisted shorts you wear for jogging may prove distracting for both you and the person behind you as you bend forward into a downward facing dog in yoga class!

    While comfort and practicality are important, wearing garments that make you feel confident can help get you into the right mindset for an awesome workout.

    Here’s how to pick the best activewear for different workouts. That way, you can focus on getting fit and strong without any distraction.