Choosing the best activewear for the kind of exercise you are planning is essential. Your comfy yoga pants may not translate well to a high-intensity workout. And those low waisted shorts you wear for jogging may prove distracting for both you and the person behind you as you bend forward into a downward facing dog in yoga class!
While comfort and practicality are important, wearing garments that make you feel confident can help get you into the right mindset for an awesome workout.
Here’s how to pick the best activewear for different workouts. That way, you can focus on getting fit and strong without any distraction.
Anna Claire Thompson has gone from an ordinary mum to an international powerlifter! At age 30, with three small children, a sedentary lifestyle and chronic back pain, Anna took on weight training which eventually led her to represent New Zealand as a Powerlifter.
Anna has represent New Zealand several times at the Commonwealth and Oceania Powerlifting Championships around the world. And she is not ready to stop yet!